October 29, 2023 – January 21, 2024

Mindful Embroidery

Courses: Textile Studio

Facilitated by Sasha Shevchenko.

hand embroidery

Event Info At A Glance

Price Overview: $190 includes some course materials

Venue Overview: Craft and Design Studios


With a few simple stitches and designs, students will complete a piece that is meant to relax and de-stress through autonomous and repetitive action. Studies show that embroidery releases neurotransmitters that promote joy and well-being. Students will learn how to integrate embroidery as a meditative practice they can take into their lives. 

Dates & Times

October 29
1pm – 4pm

November 19
1pm – 4pm

December 17
1pm – 4pm

January 21
1pm – 4pm

Course length: 1 day


Craft and Design Studios

Main Building

235 Queens Quay W.

Toronto, ON

Keywords Course