March 10 – July 7, 2024

Mindful Embroidery

Textile Studio

Facilitated by Sasha Shevchenko.

hand embroidery

Event Info At A Glance

Price Overview: $190 includes some course materials

Venue Overview: Craft and Design Studios


With a few simple stitches and designs, students will complete a piece that is meant to relax and de-stress through autonomous and repetitive action. Studies show that embroidery releases neurotransmitters that promote joy and well-being. Students will learn how to integrate embroidery as a meditative practice they can take into their lives. 

Learn more about available dates and times for this course:

Dates & Times

March 10
1pm – 4pm

April 7
1pm – 4pm

May 5
1pm – 4pm

June 9
1pm – 4pm

July 7
1pm – 4pm


Craft and Design Studios

Main Building

235 Queens Quay W.

Toronto, ON

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